As always it's very simple to make and I use this as my full 300g from my A list vegetables, all you need is cauliflower and salt and your full daily allowance of Olive oil; other spices are an option if you want, personalise everything to your own tastes - if you want it spicy add paprika, if you like garlic crisps add garlic, play around to find what you prefer.
First pre-heat the oven to about 200
Line a baking tray with tin foil
Next remove the leaves from the cauliflower.
Then cut the florets into bite size pieces removing as much of the stem as you can. The smaller they are the quicker they'll cook but also the easier they'll burn so be careful.
Mix the oil and cauliflower on the baking tray and sprinkle a little bit of salt.
Just pop them in the oven. I cook mine for a good 45 minutes to an hour because I like them crispy But if you prefer yours less so then just check after a half hour and keep checking till they have the colour and consistency you desire.
Finally enjoy :)
As an extra note - I sometimes make a tomato sauce with them that I like which I'll add at another time. A ketchup substitute that tastes nothing like ketchup ;)
No comments:
Post a Comment